Wellness Reimagined: Your Sanctuary of Serenity

Q: Are your rooms private?

Yes, each of our rooms are private, ensuring you have a personal and uninterrupted wellness experience. Our individual rooms are designed for solitude and serenity, allowing you to fully immerse in the therapeutic benefits of our services.

Q: How do I book a session at Contro Wellness?

Booking a session is effortless. Simply download the Contro Wellness App and click the book button. You can also visit our website to select your preferred therapy and session time, or contact us directly via phone. Our friendly staff will be delighted to assist you with scheduling and provide any additional information you require. For those near Brisbane, feel free to drop by our location just 13 minutes north of the city centre to book in person.

Embark on a journey to tranquility with our bespoke wellness solutions, located just 13 minutes north of the heart of Brisbane, designed for those seeking solace in a bustling world.

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Interior of Contro Wellness with a golden faucet

Our Wellness Services

Begin your wellness journey with our natural therapies, created to help detoxify, rejuvenate, and refresh your body so you can feel your best every day.

Relax and Unwind

Let go of stress and sink into deep relaxation. These therapies ease tension, calm the mind, and restore balance.

Detox and Restore

Support recovery and purification with treatments that flush toxins, ease muscle tension, and restore vitality.

Steam Room

Breathe in purifying steam as it opens your pores, flushes out toxins, and promotes deep cleansing. Ideal for relieving congestion and supporting post-workout recovery.

Infrared Sauna

Envelop in warmth, enhance health and rejuvenate deeply. Infrared light penetrates deeper into the skin to promote circulation, relieve pain, and support detoxification.

Mineral Soaker

Sink into a mineral-rich soak that soothes sore muscles, relieves joint pain, and aids in recovery – perfect after intense physical activity or a long day.

Rejuvenate and Glow

Revitalise your skin and body with treatments that restore hydration, promote healing, and enhance radiance.

Red Light Therapy

Enhance healing, stimulate regeneration and brighten skin. This therapy uses wavelengths of red light to improve skin tone, reduce inflammation, and accelerate tissue repair.

Steam Room

Breathe in purifying steam as it opens your pores, flushes out toxins, and promotes deep cleansing. Ideal for relieving congestion and supporting post-workout recovery.

Mineral Soaker

Sink into a mineral-rich soak that soothes sore muscles, relieves joint pain, and aids in recovery – perfect after intense physical activity or a long day.

Your Own Space to Relax and Recharge

Step into a private room where tranquility and comfort await. Here, you can fully unwind and immerse yourself in a peaceful environment free from distractions. Our private spaces are designed to provide the perfect setting for relaxation, allowing you to enjoy the full benefits of our therapies in complete privacy. Recharge your body and mind in a space where your comfort is our priority.

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Celebrated by Brisbane’s Best

"It’s not just the treatments that will leave you in a state of tranquility—the studio itself will make you feel like you’ve been transported to the Mediterranean, thanks to endless curved archways, natural stone and neutral tones"

- Urban List

"You’ll be spoiled for choice at this new wellness sanctuary"

- Secret Brisbane

"Contro Wellness instantly joined the River City's best places to relax, slow down and put your wellbeing first"

- Concrete Playground

"Contro has created an atmosphere of calm in its sleek and elegant space"

- Style

Articles

Read about the very latest in wellness industry innovation.

Articles

Harnessing Light: The Healing Benefits of Redlight Therapy

Step into the soothing glow of red light therapy at Contro Wellness, where cutting-edge technology meets tranquil luxury. This post sheds light on how red therapy can rejuvenate your skin, boost energy levels, and promote healing from within.

Articles

Elevating Wellness: Discovering the Power of Mineral Soaks

Dive into the rejuvenating world of mineral soaks at Contro Wellness, just 13 minutes north of Brisbane. In this post, we explore the transformative benefits of our bespoke mineral soaker experience.

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Restorative Retreat in North Brisbane

We are the holistic wellness centre Brisbane residents trust for rejuvenation, relaxation, and holistic care. Offering a resort-like escape just a short drive from the heart of the city, our centre provides a peaceful sanctuary where you can unwind and recharge. Whether you're seeking stress relief, pain management, or overall wellness, our expert team is here to guide you on your path to well-being.

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Join Our Wellness Community

Our Membership program gives you regular access to our premium therapies, exclusive discounts, and special perks. Perfect for those who want to prioritise their well-being, our memberships are available for individuals or couples. Contro Wellness is here to make your wellness journey easy, convenient, and rewarding.

Memberships

Gift Vouchers

Show someone you truly care with a gift card, offering them the opportunity to escape the everyday hustle and experience a moment of peace and quiet. From soothing massage therapies to saunas and steam rooms, this thoughtful gift allows them to enjoy wellness on their own terms, whenever they feel the need for a well-deserved break.

Buy a gift voucher

Frequently Asked Questions

Find answers to common questions in our FAQ section to help you understand more about our Wellness Centre and services.

Do I need to be a member to access your facilities?

You don't need to be a 'member' to access our facilities! We welcome all individuals seeking to enhance their well-being. You can enjoy our wellness services simply by booking single sessions or packages as it suits your needs.

How do I book a session at Contro Wellness?

Booking a session is effortless. You can visit our website to select your preferred therapy and session time, or simply download the Contro Wellness App and click the book button. If you prefer, you can contact us directly by phone, and our dedicated staff will be happy to assist you with scheduling and answer any questions you may have. For those near Brisbane, feel free to drop by our location and book a session.

How can Contro Wellness help me find balance in my life?

At Contro Wellness, we understand the pressures of modern living. Our services are designed to provide a peaceful retreat from the demands of daily life, allowing you to relax, recharge and find balance. Our therapies work to reduce stress, alleviate physical discomfort and promote improved mental health, contributing to a balanced lifestyle.

What wellness therapies do you offer?

Contro Wellness offers an array of luxury wellness therapies, including Massage Therapy, Float Therapy in both Pod and Open settings, Mineral Soakers, a Traditional Sauna with an Ice Bath, an Infrared Sauna with an Ice Bath, Turkish Steam Rooms and Red Light Therapy. Each therapy is chosen for its unique health and relaxation benefits, catering to a holistic wellness experience.

Are your rooms private?

Yes, all of our rooms are private, ensuring you have a personal and uninterrupted wellness experience. Our individual rooms are designed for solitude and serenity, allowing you to fully immerse in the therapeutic benefits of our services.

Can your therapies support my physical well-being and fitness progress?

Yes, they certainly can! Our therapies help with recovery, ease muscle tension, and relieve stress, which are essential to achieving your fitness goals. Athletes, bodybuilders, and personal trainers regularly use our services and express how they help their recovery.